Somerset West: In-person & Online

A calm space for inner work.

Compassionate psychological support for the stories, experiences and challenges you carry.

  • Life Transitions

  • Trauma & PTSD

  • LGBTQ+

  • Neurodivergence

  • Anxiety

  • Relationships

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Support shaped around what matters to you

Therapy does not begin with a perfect explanation. It can begin with a feeling, a question, a change, or simply the sense that something is no longer working.

Individual Therapy

Trauma-Informed Support

Anxiety and Stress

Neurodiversity-Affirming Therapy

Identity and Belonging

Grief and Loss

Life Transitions

A practice built
for human stories.

The Psychives was created as a thoughtful, welcoming space for psychological support.


We believe therapy should feel human rather than clinical, collaborative rather than prescriptive, and curious rather than judgmental.

The Psychives was created as a thoughtful, welcoming space for psychological support.


We believe therapy should feel human rather than clinical, collaborative rather than prescriptive, and curious rather than judgmental.

The Psychives was created as a thoughtful, welcoming space for psychological support.


We believe therapy should feel human rather than clinical, collaborative rather than prescriptive, and curious rather than judgmental.

Annette & Dayna

Annette & Dayna

Annette & Dayna

Co Founders of The Psychives

Your questions, gently answered.

Your questions, gently answered.

01

What happens during the first session?

The first session is an opportunity to talk about what has brought you to therapy, what you are currently experiencing and what you would like support with. You do not need to prepare a complete explanation beforehand.

02

How do I choose between Dayna and Annette?

You can read each psychologist’s profile, areas of interest and approach to therapy. Should you still feel uncertain, you are welcome to contact us before booking.

03

Are online sessions available?

Online sessions are available where clinically appropriate. You will need a private space, a stable internet connection and a device capable of video calling.

04

How long is a therapy session?

A standard individual therapy session is approximately 50 minutes.

05

What are the session fees?

R1200 Per Session, we Accept insurance.

06

Can I claim from medical aid?

This may depend on your medical aid, plan and available benefits. We can provide the relevant documentation where applicable, but recommend confirming reimbursement directly with your medical aid.

07

Is therapy confidential?

Your privacy is treated with care. Confidentiality and its professional or legal limits will be explained by your psychologist during the therapeutic process.

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Start with a simple conversation.

Start with a simple conversation.

You are welcome to ask about availability, psychologist fit or what to expect before deciding whether to book.

You are welcome to ask about availability, psychologist fit or what to expect before deciding whether to book.